The Mini Detox
Reclaim your clarity and connection through an 11-day journey of nourishment, stillness, and sacred self-care.
We begin on January 2nd 2026
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A Note from Kelly Phoenix Rose
You don’t need another strict diet.
You need a moment to pause, to breathe, to return home to yourself.
This 11-day Mini Detox is an invitation to gently cleanse your body while deepening your connection to nature, spirit, and your own inner wisdom.
Each round is guided with care and intention, a seasonal reset designed to clear stagnation, lift your energy, and remind you that healing can be simple, sacred, and deeply nourishing.
What’s Inside the 11-Day Journey
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🕯️ Preparation & Intention Setting
You’ll receive your full timetable, shopping list, and food medicine plan.
Set your intention, clear your space, and prepare for renewal.
🌿 Daily Morning Practice
Live or pre-recorded yoga and mindfulness to open your day with grounding presence.
🥣 Whole-Food Cleanse Plan
Simple, plant-based recipes that support gentle detoxification — no deprivation, just nourishment.
🌙 Evening Reflections
Guided meditations and journal prompts to help you integrate what your body and spirit are releasing.
đź’§ Plant Ally Focus
Each round works with one sacred plant to support your detox energetically and emotionally.
đź«– Live Community Check-ins
Twice-weekly group calls to stay accountable, connect, and be held through the process.
đź’Ś Integration Support
Post-detox guidance to help you maintain your glow and continue honouring your body’s rhythm.
Why Join the Mini Detox
✨ You’ve been feeling heavy, foggy, or disconnected from your body.
✨ You crave structure and accountability to get back on track.
✨ You long for ritual — not just another “cleanse.”
✨ You’re ready to meet yourself with gentleness, not perfection.
This isn’t about punishment or pushing harder.
It’s about remembering what it feels like to feel well.

Enrol Now
The Mini Detox runs four times a year - timed with the natural rhythm of the seasons.
Can’t join live? You’ll still receive full access to all materials and replays.
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Choose Your Pathway
January Round
$282
Starts 2nd Jan 2026
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Full 11-Day Guided Detox
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Daily yoga, meditation, and reflection prompts
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Plant ally teachings for the summer season
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Live group calls and integration guidance
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Access to the private online community for support
Ideal for first-time students or those seeking one seasonal reset.
2026 Yearly Package
$999
Most Popular
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Access to all four 11-day guided detoxes in 2026
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Exclusive early access to each round’s content
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Ongoing community support between rounds
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Bonus integration calls + journal reflections for each season
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Priority booking for retreats and advanced courses
This is more than a detox.
It’s a ritual of renewal, a moment to slow down, listen deeply, and rise again lighter, clearer, and more connected to the earth and your body.
Join the next round and begin your 11-day sacred reset.
What You’ll Need

âś…Â Â An open heart
âś…Â Â A yoga mat
âś…Â Â A journal
âś…Â Â A willingness to release what no longer serves
Everything else: the structure, guidance, and community, all of this is lovingly provided inside your private Kajabi portal.