Completely change your life in 11 days
Reclaim flow, clarity, connection and kick ass strength through an 11-day journey of purity, nourishment, stillness and sacred self-care.
We begin January 2nd 2026!Â
SIGN UP NOW
A Note from Kelly Phoenix Rose
You don’t need to do the uncomfortable work of keeping the body and mind clean alone! I am so grateful for the technology within online platforms that allows us to not have to go to Bali to retreat.
Having the live support to encourage you to pause, dust off the bad habits and return home to yourself.
This 11-day Mini Detox is an invitation to gently cleanse your body while deepening your connection to nature, spirit, and your own inner wisdom.
Each round is guided with a momentary personal touch which brings in a energy we cannot access doing it all ourselves.
This is a seasonal reset designed to clear stagnation, lift your energy, and remind you that cleaning the body can be simple, sacred and deeply soul nourishing.
What’s Inside the 11-Day Journey
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🕯️ Preparation & Intention Setting
You’ll receive your full timetable, preparation guide and food medicine plan.
Learn how to set your intention, clear your space and prepare for renewal.
💧 Daily Morning Practice
Live yoga and mindfulness to open your day with grounding presence whilst also moving stagnant blockages within the mind & body.
🌿Plant Ally Focus
Each round works with one sacred plant through shamanic practices and is there to support your detox energetically.
🌙 Evening Reflections
Practices & guided meditation with journal and reflective prompts to help you integrate what your body and spirit are releasing.
đź«– Live Community Check-ins
Live & private community chat to stay accountable, connected and be supported through the process. Plus bringing in some fun through each others experiences.Â
đź’Ś Integration Support
Post-detox guidance to help you maintain your glow and continue honouring your body’s rhythm.
Free Advisory CallÂ
Want to know how your symptoms can be supported with this offer?
Talk to me. Book a free 20min call now.Â
Book you Free CallWhy Join the Mini Detox
✨ You’ve been feeling heavy, foggy, or disconnected from your body.
✨ You crave structure and accountability to get back on track. Â
✨ You long for ritual — not just another “cleanse.”
✨ You love plants and are interested in learning how they can help you.Â
✨ You’re ready to meet yourself with realness, not avoidance.
✨ You are ready for change.
This isn’t about detoxing to look good, its about detoxing to feel good mentally, emotionally, spiritually...and... shredding weight is the extra bonus that comes.Â
Enrol Now
The Mini Detox runs four times a year - timed with the natural rhythm of the seasons.
Can’t join live? You’ll still receive full access to all materials and replays.
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Choose Your Pathway
January Round
$282
Starts 2nd Jan 2026
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Full 11-Day Guided Detox
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Daily yoga, meditation, and reflection prompts
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Plant ally teachings for the summer season
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Live group calls and integration guidance
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Access to the private online community for support
Ideal for first-time students or those seeking one seasonal reset.
2026 Yearly Package
$999
Most Popular
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Access to all four 11-day guided detoxes in 2026
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Exclusive early access to each round’s content
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Ongoing community support between rounds
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Bonus integration calls + journal reflections for each season
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Priority booking for retreats and advanced courses
This is more than a detox.
It’s a ritual of renewal, a moment to slow down, listen deeply, and rise again lighter, clearer, and more connected to the earth and your body.
Join the next round and begin your 11-day sacred reset.
What You’ll Need
âś…Â Â An open heart
âś…Â Â A yoga mat
âś…Â Â Access to zoom
âś…Â Â A willingness to release what no longer serves
Everything else: the structure, guidance, and community, all of this is lovingly provided inside your private community portal.
