EarthBound Seasonal Timetable
How to use the community
- Go to Live Practices to join classes. Head via the drop down bar
- Visit the Feed for connection, support & conversation.
- Explore Recordings to practices in your own time.
- Look through courses for deeper learning, education and next steps.
- New teachers, New practices, and more pathways are coming soon.
If EarthBound supports you, feel free to invite a friend or share it with someone who would benefit from this community. Forward them this 1 x month free trial.
Free Month Trial PassNew to EarthBound?
If you are new to yoga, breathwork, or this way of practicing, begin here. These short introductions will help you feel safe, prepared, and welcome before joining a live practice or exploring the recordings.
Before you start Yoga
If you are new to yoga or movement, this is the right place to begin. Learn how to move with awarness, listen to your body, and take each shape at your own pace.
No flexibility or experience is needed. Watch this short introduction before joining a live practice or exploring the recordings.
*Yoga Basics instruction video here
Before you start Breathwork
If breathwork is new to you, begin with simple breath awareness and let it stay soft and natural. There is no need to force anything.
Pause whenever you need, stay comfortable, and watch this short introduction before joining a live practice or exploring the recordings. Your breath is the guide.
*Breathwork Basics instruction video here coming soon
Start slowly, return often, and let the practice meet you where you are.